Planning for an Active Life in Retirement
The growing generation of Baby Boomers leaving work are transforming retirement life from endless leisure to a chance for discovering, learning, and practicing a myriad of new life skills.
Whether through sharing expertise, staying physically and mentally active, or improving health consciousness, the new retiree is investing in people and perspective.
With these new priorities in mind, here are a few ways you can plan for an active life in your upcoming retirement.
Stay Fit
Whether you’ve been a tireless marathon runner through your younger days or haven’t made movement a regular practice, it’s never too late to boost your activity level and get in shape!
While it may be tempting to strive for a weight goal, you may want to consider going for more energy and stamina so you can continue to feel your best.
The active residents at Sky Valley enjoy everything from gentle aquatic aerobics and lap swimming to intensive pickleball and tennis clubs.
A recently updated fitness room lets you train your muscles to stay strong and active. Follow the Wild West Wash walking trails to enjoy a desert walk — don’t forget to look for Pioneer Pete!
Stay Sharp
Keeping your mind in tune is another great opportunity in retirement. With more time to read, take classes, and practice new skills, there are endless opportunities to learn something new.
Journaling, scrapbooking, or memoir-writing are all great ways to exercise your creative muscle and keep your brain in tune.
Join a book club, swap book in the Sky Valley Library or enjoy your fiction by the pool. Learn something new, like chess or puzzles, to think in a new way and make some new friends at the same time.
With College of the Desert a mere 20 minutes away, it’s never too late to take a course or explore a subject in which you’ve always had a lingering curiosity.
Stay Healthy
Diet is a huge concern for most retirees. With the myriad of fresh fruits and vegetables available throughout the year in Southern California, it’s never been easier to make healthy eating a part of your lifestyle.
The Farmer in the Dale brings fresh fruits and veggies to Sky Valley every week. Enjoy having a farmer’s market with produce right in your backyard.
Need some inspiration? Swap recipes and share resources with other healthy eaters and teachers. Perhaps you’ll even discover some new vegetables!
Stay Involved
After achievements in your career and family life, what’s next? Many retirees find themselves reflecting on what kind of legacy to leave behind. What skills, experiences, or perspectives can you pass on to the next generation?
Keep busy by keeping up with the lives of your grandkids, or mentoring a young person following the same career path.
Consider volunteering some time to participate in a child’s life and make a difference. Connect with us to discover volunteer opportunities in Desert Hot Springs, Palm Springs, and the neighboring communities.
Welcome to your active retirement life at Sky Valley Resort!
Try it out
Prospective home buyers stay for 2 days at a special rate — come see if you like it!